LiftModFrom spreadsheet
to training program.
Upload a spreadsheet or screenshot, paste a plan, or describe what you want to train. AI helps turn it into a structured program you can review, edit, and make your own.
BUILT FOR THE WORK
Training,
on your
terms.
Turn a spreadsheet into your next program. Capture bar velocity and set videos. Give your coach the full picture.
Coming soon toApp Store
Coming soon toGoogle Play
For iOS and Android. Store downloads are not available yet.
Your whole session.
Ready when you are.
Ready when you are.
BUILD YOUR PROGRAMCAPTURE EVERY SETSHARE WITH YOUR COACH
FROM YOUR PLAN TO YOUR LAST REP
More of your
training.
In one place.
Your program, your numbers, and the footage behind them—connected from the first set to your coach’s review.
From spreadsheet
Connect your
velocity device.
Capture bar velocity from a compatible Bluetooth device alongside your reps, load, and effort. Keep the numbers with the set they came from, with manual entry whenever you need it.
Record the set.
Review the lift.
Record video in the app, trim it, and save it with the exact set. Revisit your technique with your workout history, and back up saved clips to share with your coach.
Give your coach
the full picture.
Invite your coach to a dedicated web portal to review your workout history and backed-up set videos. You choose who has access and can revoke it in the app.
See what’s changing.
Keep building.
Track load, reps, RPE or RIR, and velocity. Explore your training trends, revisit past sessions, and adjust your program as you go.
SHOW UP. PUT IN THE WORK. REPEAT.